squash game

More on Recovery to the T

  • Ideally the player will arrive to one side of the ball closest to the centre of the court, being able to transfer their weight from the back to the front foot in the motion of striking the ball.
  • When recovering from striking the ball keep a low centre of gravity.
  • Take long strides.
  •  Keep good balance.
  • Never bring the feet together (as this will decrease the length of the stride) which will cause a loss of time, and jerky movement.