squash game



More on Follow Through

  • The rotation of the forearm will continue after racket ball impact, but the motion of the shot should continue through the ball and towards the target point for at least a short while.
  • The racket will curve around the front of the body (the arm bends at the elbow) and the racket head will move upwards as rotation of the forearm is completed. If the arm is kept straight, the swing, especially on the backhand will become excessive.
  • The follow through should be completed with the racket head on the opposite side of the body to the shot and at about head height.
  • The racket then can be brought to a comfortable position in preparation for the next shot Simultaneously start to make the recovery to the T