Look at the leg power on court
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Adrian Grant (ENG) balanced and ready to take off |
Published: 31 Jul 2006 - 07:35 by rippa rit
Updated: 18 Aug 2006 - 00:35
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This photo of Adrian Grant (ENG) by PSA taken at the Malaysian Open (see Tournament News) shows the tremendous strength required to take the balanced stance, and ready to take off.
Talking about knees playing up in a previous post - look at the quadricep strength shown on Adrian Gant . You can see the stability around the knees in his court movement.
How to add images to Members' Forum posts and replies here...
Talking about knees playing up in a previous post - look at the quadricep strength shown on Adrian Gant . You can see the stability around the knees in his court movement.
How to add images to Members' Forum posts and replies here...
Replies...
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From drop-shot - 18 Aug 2006 - 00:35 - Updated: 18 Aug 2006 - 00:35
From raystrach - 17 Aug 2006 - 23:55
it's great see your name there in lights again slavy. hope you are still playing and improving.
when i first saw that picture i thought it was you, but then i realised that you do not have curly hair!
when i first saw that picture i thought it was you, but then i realised that you do not have curly hair!
From drop-shot - 17 Aug 2006 - 16:14 - Updated: 17 Aug 2006 - 16:14
!!!!!Yesss, I am back!!!!
After the break, longer that predicted, I am finally back to life. Hopefully back to regular squash as well.
So, Adrian looks like dancing and it is very good symptom. I wish him all the best becasue I love watching him playing. And if we sppeak of "legs and muscles", Rita, c'mon, it is a pre-condition for a squash player to have strong and flexible legs.
To all the other members – skipping a rope (series 100 with 1 minute break) may help you a lot as well as jogging uphills or biking.
Keep on squashing.
After the break, longer that predicted, I am finally back to life. Hopefully back to regular squash as well.
So, Adrian looks like dancing and it is very good symptom. I wish him all the best becasue I love watching him playing. And if we sppeak of "legs and muscles", Rita, c'mon, it is a pre-condition for a squash player to have strong and flexible legs.
To all the other members – skipping a rope (series 100 with 1 minute break) may help you a lot as well as jogging uphills or biking.
Keep on squashing.
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