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Check out our first in a weekly series of videos on the technical aspects of Squash. This is a simple boast and drive routine. View the complete Video Library now!
Ever get a stiff back after playing squash? Stretching before and after playing will help keep the muscles flexible and therefore less strain on the spine. We do take our ...
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Playing regular competitive Squash, is like being in a jungle. One's senses are honed, one's judgement is refined, and one's reactions are sharpened, and it is all automatic. Just in case of attack by one's predator, the opponent.
25 Feb 14 - 14:37 - SquashForum
stroke or let?
23 Feb 14 - 17:47 - SquashForum
Ruling question about asking for let
Does breaking rackets help?
how to cope when it has gone too far
Create a routine for psych control