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Check out our first in a weekly series of videos on the technical aspects of Squash. This is a simple boast and drive routine. View the complete Video Library now!
Many people who play racket sports, or just do jobs that require repetitive arm movements, can suffer from "Tennis Elbow". So that speaks for itself why it is ca ...
Rippa Rit's Gear Specials
Rippa Rit's Hot Links
When people say that age is no barrier, what they really mean is that it is a barrier. But it is a barrier that can be broken down. I have been thinking a lot about age ...
The Guru's Shorts...
It is only by knowing one's inner self, recognising both the strengths and the weaknesses, that one can consistantly respond positively to pressure situations. Learn about yourself, learn about your game. Know yourself, know your game.
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Squash Player Safety Guidelines
Squash Training Routines
How to get the training diagrams?
Basic Squash Backhand and Squash Forehand Swing
Speed v power