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Wrist action

Published: 14 Aug 2015 - 00:00 by Dansar19

Updated: 19 Aug 2015 - 22:28

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when watching the professionals I notice they have a lot of wrist action. To be the best i can I want to have a similar swing like them. Any tips or exercises to help learn this. I'm young so have time to learn any new techniques.


thanks in advance!!!

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From raystrach - 19 Aug 2015 - 22:28

hi dansar19

you may be mistaking the action of the forearm with a wrist action. whilst some of the pros will use their wrist it is more of an exception rather than the rule.

the wrist is normally pretty firm during a shot, although the is normally some extension when completing a full paced shot.

take a look at my youtube channel where i demonstrate the beginnings of this action.

https://www.youtube.com/user/raystrach

i am finally getting around to posting more on this in the not too distant future as well.

also, check out our library which covers this to some extent.

http://www.squashgame.info/squashlibrary/8

hope this helps

rs

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....One other good thing is how many different scenarios they show, nice to see the various options in practice

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