Fitness after sickness
Published: 21 Aug 2008 - 17:20 by squash
Updated: 26 Sep 2008 - 06:58
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I will have been off sick for three weeks before our local club champs start in another three weeks. Where do I start and with what to get myself back in reasonable shape and sharpness on the court, ready for our champs? I was in relatively good nick before getting sick (bronchitis) but I will only resume training on Monday hopefully!How to add images to Members' Forum posts and replies here...
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From rippa rit - 21 Aug 2008 - 19:50
Sorry, only members can post replies on this and all other Members` Forum items.
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