Info for Your Squashgame

David Palmer's training

Published: 05 Jun 2009 - 20:20 by mike

Updated: 09 Jul 2009 - 09:14

Subscribers: Log in to subscribe to this post.

Inside Sport have an interesting article on David Palmer's squash training.

Doing multiple 800m runs back to back, sprinting 600m and jogging 200m is impressive, as are 300 court sprints in 15 minutes. My own level of fitness is more like 15 court sprints in 300 minutes ;)

squash game squash extras How to add images to Members' Forum posts and replies here...

Replies...

Please Note: The most recent replies are now at the top!

From pejrak - 08 Jun 2009 - 19:46

Mike, thanks for posting the link. Its a great article. Reading already makes it pain.

Back to top

Sorry, only members can post replies on this and all other Members` Forum items.

Join Here - It`s fast and it`s free!

Check other member benefits here...


Support Squashgame

Support us here at Squashgame.info! If you think we helped you, please consider our Squash Shop when purchasing or make a small contribution.

Products Now Available

US Squash Shop

Accessories

Apparel

Squash Balls

Footwear

Squash Rackets

Sport and Leisure

Video Games