Wearing Insoles / Orthotics when playing Squash
Published: 06 Apr 2010 - 17:17 by ALH06
Updated: 31 Jan 2011 - 11:38
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Just a quick question...
I have a shin splints issue which is apparently caused by a falling arch on my left foot. Apparently, I need to have arch-supporting orthotic insoles made for me to correct the issue.
Just wondering - is it advisable to wear such insoles while playing squash? I was thinking that because many squash shoes have substantial arch support to begin with, any extra support might destabilise the foot and cause the ankle to roll...
Any help or advice that you could offer would be great.
Thanks guys.
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From yaehbhi - 31 Jan 2011 - 11:38
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Thanks a million, rippa rit! I'm going to the club now, actually
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I've the similar issue with my right foot. did you end up getting the orthotic insoles made for you?
there are general purpose insole available in the market as well, just wondering what was your experience. thanks
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