Speed trainings in squash
Published: 05 Oct 2005 - 04:31 by drop-shot
Updated: 14 Nov 2005 - 09:47
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Here's my question to everybody - how do you work out your court speed?
Do you have any specific excersizes? Hints?
I know that ghosting the containment rallies may help, but I just want to kick the higher gear. How to add images to Members' Forum posts and replies here...
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From drop-shot - 14 Nov 2005 - 09:47
From rippa rit - 11 Nov 2005 - 15:10
From drop-shot - 11 Nov 2005 - 04:02
From rippa rit - 10 Nov 2005 - 15:21
From drop-shot - 10 Nov 2005 - 08:05
From rippa rit - 06 Oct 2005 - 19:10
From raystrach - 06 Oct 2005 - 16:51
From drop-shot - 06 Oct 2005 - 05:56
From drop-shot - 06 Oct 2005 - 05:08
From raystrach - 05 Oct 2005 - 19:33
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