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mental help needed, pre gym practice, post gym practice, win first two games, solo practice

Forum and Content Links

| The Making of Champions || Mental Skills (library) || Losing your head || Mental Training (library) || Why solo practice? || Solo Drills (library) || Improving - more solo practice or coaching ? || Solo practice. || Game Improvement || Solo Practice || Developing the Skills |

Video Links

| Squash Start Skills Record |

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