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Solo practice.

Published: 18 Mar 2007 - 21:33 by aprice1985

Updated: 24 Sep 2008 - 16:53

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has anyone any advice on the best way to do solo practice.  I am really bad at it and it just ends up frustrating me as i haven't got the consistency that i have even in a game or with my coach and my shots are wild.

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From rippa rit - 19 Mar 2007 - 08:03

aprice - start off with short chipping at the front wall (letting the ball bounce).
It is racket head control, speed control, backswing, wrist control.

Then repeat the same as a volley.
Then step back a bit further, and repeat the exercise.

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From hamburglar - 19 Mar 2007 - 07:11

can you hit 10 balls in a row (drive or lob) that land between the service box and backwall? both forehand and backhand sides?

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