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Improving by yourself?

Published: 02 Jul 2010 - 11:44 by shib

Updated: 05 Jul 2010 - 13:04

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Due to certain circumstances, I will not be able to have a playing partner. Is there anything that I can do to improve besides practising rails down the wall? Thanks!

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From sloejp - 05 Jul 2010 - 13:04

 you could also check out jonathon power's squash dvd. it has a lot of good drills for solo practice.

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From rippa rit - 02 Jul 2010 - 13:16

Shib - our Library has lots of self improvement info to help you with your game (see the Squash Library tab above and the various chapters).  Here is the link to the Solo Drills.

Yeah, having a game is really a good thing after you have done a training session.  If there are people who play and you feel you are better or they are better, whichever, take a look at the Restricted Games for some pair training ideas. You mean the courts do not have a club or groups that play?

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