selecting squash shoes
Published: 05 Jan 2007 - 15:59 by dehamtona
Updated: 24 Sep 2008 - 16:20
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Just wondering if there is a rule of thumb with regards to fitting a squash shoe? In particular how much room do you leave between the front of the shoe and the big toe? Do you normally take a ½ size larger to allow for the foot to expand whilst playing.
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From rippa rit - 09 Jan 2007 - 07:35
From drop-shot - 09 Jan 2007 - 07:19 - Updated: 09 Jan 2007 - 07:19
if your feet hurts after squash it has something to do with (surprise, surprise) your shoes.
From SamBWFC - 07 Jan 2007 - 08:48
From rippa rit - 07 Jan 2007 - 08:29
dehamtona, remember shoes are a very personal choice.
- If you have a long narrow foot, it is probably the length that is the consideration, and if you wear a thick sock, allow for the extra space, or you will end up with a bruised toenail. Being up and ready to run put extra demand on the feet/shoes.
- If you have a broad foot, and maybe the second toe longer than the big toe, take that into account. Your foot must stay within the LAST of the shoe to get the support. If your shoes are too narrowl (length v width equation) you may end up developing a Moretons toe over many years due to the pressure on the nerves.
I would not recommend buying shoes without a fitting for the above reasons.
Good luck.
From drop-shot - 06 Jan 2007 - 21:31 - Updated: 06 Jan 2007 - 21:31
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If this still persists, after a bit of rest, you should go and see a Podiatrist (one that is familiar with sport).
Let's know what happens.
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