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why solo practice, solo drills, hone in the swing, practising the shots

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| Squash Training On Court (library) || Solo Drills || Some Advice Needed || Pair Training Routines (library) || Solo practice. || Improving by yourself? || My big weakness || Solo Drills (library) |

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| Squash Start Skills Record |

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" So I do ghosting every day after warm up and stretching. And BELIEVE ME, it helps a lot. I do save a lot of energy, running less. "

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