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big match nerves, choking, rushing, out of breath, tight muscles, making errors, nervous

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| Nervous starter.................. || Game Preparation (library) || Tactical trouble shooting (library) || Do you choke? || Psychological Trouble Shooting (library) || Slow to take-off? || Rush and bustle || Not ready - opponent too quick? || Nerves (library) || Legs heavy? || The Worst is the Best || Tired, Listless? || Tactics - Knackered || Mental Training (library) || Training Basics (library) || The Opponent (library) || Experience, and more experience.... |

Video Links

| Squash Start Skills Record |

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  Racquet up and back - helped make reactions much quicker. I could cut the balls off much earlier on the drives down the walls.  

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