Jerk or Glide
Published: 29 Jan 2009 - 22:42 by rippa rit
Updated: 30 Jan 2009 - 09:33
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Fluent movements together with smooth racket work can save so much energy over a game. These players seem to remain calmer under pressure too, and win points at the right time.
If you are jerky, unbalanced, erratic, get angry, rush, feel tight and tense, it is likely your form during a match will suffer, as shots become inconsistent.
Strive to work your racket and body in harmony.How to add images to Members' Forum posts and replies here...
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From mike - 30 Jan 2009 - 09:33
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