Info for Your Squashgame

SWOT - The Racket Program for Kids

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What is Swot?

It's a simple racket and ball game that can be played against a wall.
It develops kids racket skills for squash, tennis, racket ball, badminton, table tennis.
It helps develop hand-eye co-ordination for hockey, softball, baseball, cricket, volleyball.

What do you need to play Swot:

Bat or Racket
Ball
Wall

Swot is a game that is adaptable.

You can use any bat and any ball.
Your level of hand-eye co-ordination will determine which ball is the most suitable for you.
The use of a range of balls allows self-paced progression.
Play it at any level - it's challenging for everyone.
Play it at home, at school, or any where there is a wall and floor.

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» Roll the Ball » Skittles » Bounce the Ball » Kick the Ball » Catch the Ball » Hit the Ball

Roll the Ball

Use the legs as a barrier.

Use the wall.

Roll the ball with your hands or using a bat.

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Skittles

Taking aim

From these activities children learn to turn side on when taking aim, and put their shoulder to the target.

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Bounce the Ball

Bounce the ball and block it.

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Kick the Ball

Kick the ball onto a wall or to a partner.

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Catch the Ball

Catch the ball

Catch the ball with your hand, or catch it with a glove, or a bat/racket.

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Hit the Ball

Hit the ball

Use your hand.

Use some rolled up newspaper to make a stick to hit the ball.

Use a bat/racket.

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Hit the ball

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Relevant Content
- Modified Squash (library)
- Mini-Games.
- Games/Co-ordination (library)
- Fun With a Ball (library)
- Co-ordination Activities (library)
- How to Play SWOT (library)
- Racket and Ball Skills (library)
- Ball Games (library)
- About SWOT (library)
- About Us (library)
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Testimonials

Thanks so much Rita! I am headed to the courts now for practice - and am taking this print out

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