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squash mental skills, visualisation, negative attitude, under-aroused, scared, fear, motivation, extrinsic factors, frustration, intrinsic factors, affirmations, train your mind, over aroused, mental preparation, task focus, mental rehearsal, arousal, over arousal, extrinsic motivation, intrinsic, task, goal setting, negative environment, performance factors, positive self talk

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| Mental help needed || The Making of Champions || Pressure ..... || Evaluation Methodology (library) || Goal setting || Is it just in our heads? || Stay positive || Trouble shooting (library) || I Have Tamed The Wild Dog || Relaxing on court || Fear of being hit || Motivated || give me motivation || Alright - I Submit || Game Preparation (library) || Pre Match Set-up || Mind Games || Mental Imagery (library) || Thoughts that create Obstacles during Play || Goal Setting (library) || After Training (library) || Your head (library) || The curse of five-setter || Squash Mind Meld Needed || Mental Training (library) || Losing your head || Practical Rules (library) |

Video Links

| Squash Start Skills Record |

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