Reducing muscle soreness after playing
Published: 22 Dec 2007 - 01:21 by dpiedra
Updated: 24 Sep 2008 - 17:04
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Anyone have any suggestions for how to reduce the after workout pain associated in sore muscles (particulalrly the legs). Many refer to this as "Delayed onset muscle soreness (DOMS). I have tried ice and it works quite well ... any other thoughts?
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From rippa rit - 24 Dec 2007 - 08:01 - Updated: 24 Dec 2007 - 08:03
From dpiedra - 24 Dec 2007 - 04:06
From hamburglar - 23 Dec 2007 - 12:31
From rippa rit - 22 Dec 2007 - 07:09 - Updated: 23 Dec 2007 - 06:56
From bosartek - 22 Dec 2007 - 06:20 - Updated: 22 Dec 2007 - 06:34
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