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improve game, balance, hit to corners, pair routines, control the center, ghosting, slow down, tight length, solo practice, game improvement, game improvement

Forum and Content Links

| Jumping Lunge || Improving - more solo practice or coaching ? || Keep opponent off balance || Why solo practice? || Solo practice. || LOB and DROP || Think basic || Debating as to which foot to hit off!!?? || Split Step || addicted to squash and now need help to win! || Which foot forward? || Rush and bustle || Some bottleneck I meet now... || Cannot get the ball past the opponent? || Ghosting Drills / Game sense. || Some Advice Needed || Warm Ups (library) || Solo Practice || Hitting Below Cutline,and Squash Movement || On the back foot? || (library) || What is the best shot? || Tactics - Tight Length || Explosive Fitness Right for Squash || rail shot advice || Training at Home || Ghosting || Footwork || Continuing improvement || Good length || Developing the Skills || Discovery of the day, p.II || Back to the T. || Movement || Variety || Squash Speak (library) || ┬┐Balance? || Mental Training (library) || Solo Drills (library) || Overhead exercises (library) || Why play a lob? || Uneven use of legs || Ghost in the court || Drop Shot Routines || Help me stop running through shots! || Squash Training On Court (library) || Return Serve (library) || Make the opponent run! || taking the ball early || backhand swing again :( || Hit to the Open Space || Movement Drills || Drive (library) || my footwork || Swing and Movement Exercises (library) || shuttle sprints || Footwork (library) || Mental help needed || Pair Training Routines (library) || Raquet Suggestions || Shot Selection (library) || Game Planning (library) |

Video Links

| Squash Start Skills Record |

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